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Hands performing a gentle lymphatic drainage massage on the abdomen to promote detoxification and reduce swelling.

MANUAL lymphatic DRAINAGE 

A gentle yet powerful approach to detoxification and healing.

WHAT IS MANUAL LYMPHATIC DRAINAGE

Cultivating Wellness Touch by Touch

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic therapy that promotes wellness through precise, therapeutic touch. This specialized massage encourages the natural drainage of lymph, a vital fluid that removes waste and toxins from the body. By stimulating the lymphatic system, MLD helps reduce swelling, detoxify, support immunity, and promote deep relaxation—ideal for post-surgical recovery, chronic conditions, and overall well-being.

WHY CHOOSE MANUAL LYMPHATIC

Experience gentle, effective relief with Manual Lymphatic Drainage. This specialized technique is designed to support your body's natural detoxification process, reduce swelling, and enhance immune function through light, rhythmic movements. Whether you're managing post-surgical recovery, chronic inflammation, or fluid retention, MLD encourages lymphatic flow, helping you feel lighter, healthier, and more balanced.

Detoxification

Enhances the body's natural ability to remove toxins, promoting overall health.

Immune System Support

Stimulates lymph flow, bolstering the body's defense mechanisms.

Stress Reduction

Induces deep relaxation, helping to alleviate stress and its related symptoms.

CUSTOMIZABLE ADD-ONS

Glass cupping therapy cups placed on a client’s back to promote circulation, reduce muscle tension, and aid in recovery.

Cupping - $ FREE

Stimulates lymphatic flow, enhances detoxification, and promotes relaxation. Cupping Therapy uses gentle suction to enhance circulation, promote lymphatic drainage, and relieve muscle tension. This technique helps reduce swelling, break up adhesions, and support detoxification, making it a great addition to Manual Lymphatic Drainage.

Close-up of a therapist using Dolphin MPS therapy on a client’s abdomen for pain relief and nervous system regulation in Plano, TX.

Dolphin Neurostim Therapy - $50

Uses microcurrent stimulation to enhance circulation and reduce swelling. This specialized facial massage reduces puffiness, improves circulation, and enhances skin vitality by encouraging the natural drainage of lymphatic fluid. It is particularly effective for reducing sinus congestion, post-surgical swelling, and promoting a refreshed, sculpted appearance.

Therapist performing a TMJ massage on a client’s jaw to relieve tension, improve mobility, and reduce pain from TMJ disorder in Plano, TX.

Lymphatic Face Massage - $50

Reduces puffiness, improves circulation, and enhances skin vitality. This specialized facial massage reduces puffiness, improves circulation, and enhances skin vitality by encouraging the natural drainage of lymphatic fluid. It is particularly effective for reducing sinus congestion, post-surgical swelling, and promoting a refreshed, sculpted appearance.

FAQs

  •  

    MLD is a gentle, rhythmic massage that focuses on reducing swelling, detoxification, and supporting the immune system through slow, light-touch movements. Brazilian Lymphatic Massage, on the other hand, is a more dynamic, sculpting-focused technique that uses faster, firmer strokes to encourage lymphatic drainage and enhance body contouring.

    • Individuals with lymphedema or swelling

    • Those recovering from surgery or injury

    • People with immune system issues

    • Anyone seeking detoxification and improved circulation

    • Individuals experiencing stress or fatigue

    • Individuals with fibromyalgia or chronic fatigue syndrome

    • Those with digestive issues or bloating

    • People seeking relaxation and stress relief

    • Athletes looking to improve recovery time and performance

    • Those interested in improving skin health and appearance

  •  

    Yes! MLD is highly effective at reducing inflammation, minimizing scar tissue formation, and accelerating healing after surgery.

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    • For post-surgical recovery, sessions are recommended 2-3 times per week initially, then reduced as swelling improves.

    • For general wellness and detox, monthly sessions can help maintain lymphatic function.

  •  

    MLD is generally safe, but if you have active infections, unmanaged heart conditions, or blood clots, you should consult with your doctor before scheduling a session.

START YOUR HEALING JOURNEY

Book Your Session Today

Take the next step toward improved wellness, recovery, and relaxation. Manual Lymphatic Drainage is designed to support your body's natural healing process, reduce swelling, and promote deep relaxation.

Need help deciding? Contact Me for more information!

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